This isn't a miracle lotion, but it does help dull pain in my feet from walking in high heels or flats all day. I noticed that my flat boots still hurt my feet, but it wasn't as sharp a pain and when I sat down and stood back up, the pain wasn't as bad as it usually is (sometimes throbbing). It does take a long time to soak in and it is greasy, so I have to apply it and then put on socks until it absorbs. Is it worth $70? Probably not. I think it makes a difference but there are other cbd balms out there that can do the same for less.